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바디캘린더 is designed to help you efficiently plan, track, and analyze your fitness journey with features tailored to meet a variety of workout needs. This app offers a comprehensive solution for managing fitness routines, supporting both beginner and advanced users in maintaining a structured workout regimen.

Its standout features include the ability to choose from 500 diverse workouts, sorted into detailed categories with updates ensuring variety. You can also create custom routines to suit your specific fitness goals, covering multiple workout types. The integrated calendar provides an easy overview of your weekly or daily exercise plans, while a copy-and-drag function helps seamlessly duplicate past sessions. During workouts, tools such as exercise and rest timers, along with support for supersets or circuits, optimize your time and effort.

바디캘린더 ensures consistent progress tracking by comparing records like estimated 1RM and volume, allowing you to monitor gains or changes over time. It also provides a visual overview of your performance through exercise history graphs, and detailed timelines based on recorded sets. Additionally, you can log notes for individual exercises or specific dates, as well as record your weight and measurements for comprehensive progress monitoring.

With functionality extending to bulk editing and detailed batch actions, 바디캘린더 saves time in managing your fitness records. Whether you are working out from the gym or using a connected Wear OS smartwatch, this app enhances the efficiency and accuracy of your fitness routine, making it a valuable companion for achieving your health and fitness goals.